Author Archives: Cecil Gilbert

Why Sub floor Ventilation Is Critical When Remodelling The Basement

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When planning the basement project, do not overlook the importance of sub floor ventilation to ensure longevity, comfort and efficiency. Basement remodelling is not the same as the other rooms in the home; it is more complicated because of moist control and energy efficiency.

Many homeowners maximize their living space by turning the basement into a game room, bedroom or music room. Usually, they hire a contractor for the project to make sure that it is done right. When it is time to sell the home, potential buyers will usually look at the quality of the finishing. Even if you spend more on basement remodelling, you can easily recoup more than half of the investment.

In order to overcome several challenges in basement remodelling, it is important to manage in the early stages the issues of moisture control and energy efficiency. If you fail to address these challenges, you will be compromising the longevity and ROI of your basement project. You can end up disappointed with the results and your money, time and efforts will only be wasted.

Finishing the basement requires special attention because the space is below grade meaning that the concrete slab floor sits directly on top of the cool subterranean soil. This situation results into the slabs getting colder by several degrees. During summer, this is not an issue but when winter comes, the HVAC has to work harder to keep the basement warm. The end result will be a basement that requires more energy to keep you comfortable.

Another issue is mould infestation. When the cold concrete slab meets the comparatively warm indoor air, condensation occurs and makes the basement vulnerable to mould infestation. A subfloor will ensure that the basement is comfortable and dry. The combination of an oriented strand board, foam insulation and moisture-resistant film will create a thermal break between the slab and living space and allow moisture to evaporate away.

Professionals can provide sub floor ventilation in Sydney to ensure that your basement is allowed to breathe. The installation of sub floor can be a complicated and challenging process which must only be undertaken by professionals. With a sub floor, you avoid dampness and build-up of moisture which causes mould infestation in your property.

3 Things To Consider When Renting A Car In Chania

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You can easily rent a car in Chania with all the companies that operate there in such as Flisvos. However, there are certain considerations in order for you to get the right unit. It would be better to be more conscious when booking for a car as it could give you a better holiday experience while in Greece. Here are some of the things to consider when hiring a car in Chania.

Car rental purpose

Think about why you would hire a car. If you are going to Chania for an important business meeting, it would be proper to hire a car that conveys importance to the meeting such as a black luxury car.  However, if you are in Chania to take leisurely trips along the city, a car suited for urban use such as Toyota RAV4 and Fiat Panda would be fitted. There are cars for huge groups or you can also opt for SUVs or cars suited for off-road applications.

Number of passengers

Another thing to consider is the number of passengers who will be in the rented car from Flisvos. Make sure that your passengers will be comfortable while in the vehicle and there would be room for everybody. If there would be 5 or 7 of you in the vehicle, a KIA Picanto would be ideal. However, if youare on your own, a savvy Peugeot 207 CC would be ideal for a breezy tour around the city. If you are travelling with your family and you need to take along strollers or baby pram while travelling, a van would be an excellent option.

Rental car budget

If budget is not an issue, you can go for high-end or luxury cars from Flisvos. However, if you are working on a budget, you can opt for budget or economical cars such as a Chevrolet matiz or such types. To lower your expenses, you can search for special deals or promo to stretch the value of your money. Compare rates with other car rental companies to get the lowest deal.

When To Replace Your Office Furniture

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There are so many things that you can get by having a presentable and professional looking office. It boosts your team’s morale and you create a positive impression before your targets. To achieve these benefits, make sure that your office furniture is in excellent and presentable condition. Having reliable office furniture also keeps your employees and your customers safe while using the furniture. To ensure that your furniture is in tiptop shape, replace them every now and then to keep your office’s positive appeal. Here are some indications that your furniture are in need of replacement.

Office restoration or remodelling

If you are remodelling your office landscape, it would be best to purchase a set of office furniture that will complement the overall appearance of the area. It would be best to make your office look professional without neglecting the design and styling aspects.

Signs of furniture wear

Another indication that you need to upgrade your office furniture is when they start showing signs of wear. Furniture generally depreciates in a span of 7 years, more or less. If you notice that your furniture have already discoloured, dented, chipped or are no longer comfortable to use, then you should consider replacing some, if not all of them. Check which of the furniture should be discarded and which of them can still be reupholstered or refinished. You might also want to donate some of your office furniture to charity institutions instead of disposing them for garbage. You can also opt for trading furniture when you purchase new ones to minimize the costs. This will give you the opportunity to save money and at the same time discard your old furniture properly.

Office relocation

Moving to a new office location for expansion or for branch out purposes may require you to purchase a new set of office furniture. Choose a good furniture supplier, whether online or offline, from which you can buy your supplies from. You can opt to purchase second hand furniture if you are working on a budget. You can find second hand furniture suppliers from e-commerce sites.

Rise Of Eating Disorders Among Children: Alarming To Eating Disorder Phycologist In Melbourne

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Food is love to begin with. No doubt about that. Everyone loves to eat and every human being living right now needs to eat. We need to eat to stay healthy. We need to eat to stay alive to begin with. Our children need to eat so that their growth won’t be interrupted in any way possible. But what happens if your children begin to restrict themselves when it comes to food? Or worse, what happens if they continue eating more than what they usually eat on a daily rate? Chances are, your children will suffer from various eating disorders such as Orthorexia which is the unhealthy obsession towards healthy food and, Drunkorexia which is the engagement of someone towards excessive diet-related behaviours that can affect our bodies very negatively. Now, a proper way deal with such eating disorders is to consult an accredited eating disorder psychologist in Melbourne and in other cities because an eating disorder phycologist has the knowledge and methods to help patients deal with these problematic disorders.  And, they are the ones who can help children who are suffering from the said disorders because one look at the patient and they already know how they are going to help the patient either by therapy sessions or some medications to put back the diet of the patient to normal.

Back in the 80’s and 90’s, it was rare back then to hear children having one of those eating disorders. However, a study which was conducted, has shown an increase in the number of children under the age of 12 who have been hospitalized due eating disorders. According to the study, the number alarmingly rose by 119% from years 1999 to 2006. There are no recent data available as of the moment but if you are to believe the experts, specifically an eating disorder psychologist in Melbourne,  the problem with suffering from eating disorders isn’t going away any time soon but experts are now saying that there are ways to prevent these disorders. A regular visit to a licensed eating disorder psychologist in Melbourne or anywhere in the world will help parents and patients alike in terms of having viable options as to how they will deal with the said problems.

Team Lead By Indian Break Guinness World Record At Koh Tao

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With Thailand successfully cultivating tourism appeal for the country, it has become one of the world’s tourism hotspots, with tens of thousands of people from across the globe travelling to experience the nightlife of Bangkok or take in the sun-soaked views of the country’s many beaches from a high-class resort. People are now frequenting Koh Tao villas, and other tourist destinations in the country for their vacation needs.

Last February, however, a different kind of visitor flocked to the beaches of Koh Tao.

Mechanical Engineering student Suneet Jain, a non-residential Indian (NRI), was one of the many people who joined India’s Chrysalis Entrepreneur Forum for a daring feat: breaking the current Guinness World Record for the longest human chain underwater. With 182 participant scuba divers, the feat was attempted off the shores of Thailand, near the sun-soaked Koh Tao villas. The attempt was a success, ousting the former record, set by 173 Italian divers.

The endeavour was planned with the assistance of Absolute Scuba from India, and took place in the waters near the Coral Grand Resort, at Koh Tao’s Sairee Beach. The human chain formed by the numerous divers managed to reach a length of 140 metres.

The team was varied in composition, with 30-non swimmers with some first time scuba divers participating in the endeavour. The team members ranged from as young as 8 years old, to as old as 58. This group was responsible for laying the groundwork for the feat, including the recruitment and subsequent training of the 200 participants, finding the appropriate locate for the attempt, and then, handling the issues of organising a scuba diving event of such size in a foreign country. The team’s first attempt was a bust, due to their inexperience with handling saltwater, which necessitated the replacement of several participant divers and the creation of a new dive plan.  The group and their attempt was aimed to inspire people all over the world, by making a statement.

Suneet, was one of the participants and leaders in this undertaking, and is already planning out the next Guinness World Record attempt to see which is the most feasible.

Free Lunch For The Underprivileged At A 5-Star Hotel

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Many people indulge in a perfect holiday at 5-star hotels. For example, if you stay at a 5-star hotel in Bangkok you literally do not have to do anything because there will always be staff to take care of every need. However, in Melbourne, a 5-star hotel will do something different which is not very common for luxury hotels.

The Langley Group was forced to cancel an event at the Intercontinental Melbourne. Since the cancellation for the event was done at the last minute, it was too late for the Langley Group to get a refund. The company will push through with the event but it will be held in-house. In order not to waste the scheduled public breakfast, Langley decided to donate it to charity.

Hundreds of homeless and underprivileged people will enjoy a free lunch at the hotel courtesy of the Langley Group. According to MahtaManzouri of Langley, normally, these people will never have the opportunity to experience 5-star dining. Most of the diners will be homeless youths and asylum seekers.

Even if the hotel cooperated with Langley Group, assembling a hundred disadvantaged people to free lunch at the hotel is not easy particularly since there is only a week to prepare.  Manzouri had to call several charities but they were unable to organize that many diners given the little time.

However, Melbourne City Mission, St. Mary’s House of Welcome and Brigidine Asylum Seekers Project were successful in gathering people together. House of Welcome will be sending 30 of their regulars for the free lunch.

Several of the young visitors are about to restart their lives with a career in hospitality so that the hotel will take them on a tour of the facility after the free lunch. The event will be something special for these underprivileged people and will go a long way in easing their pressure.

Every year the sameset of guests return to 5 star hotel in Bangkok because the rooms are clean and comfortable with technology right at their fingertips. Many of the guests prefer to stay in Bangkok to escape the bitter cold of winter in their countries.